Yoga & Wellness

1. Сегодня есть занятие по йоге?

   Segodnya yest' zanyatiye po yoge?

   Is there a yoga class today?

   Usage

   Checking if there is a yoga class today

   Grammar Note

   Existential "есть + noun" = "there is"

2. В какое время начинается утреннее занятие?

   V kakoye vremya nachinayetsya utrenneye zanyatiye?

   What time does the morning session start?

   Usage

   Asking about morning session start time

   Grammar Note

   "В какое время" = "at what time"

3. Этот класс подходит для новичков?

   Etot klass podkhodit dlya novichkov?

   Is this class suitable for beginners?

   Usage

   Checking if a class is beginner-friendly

   Grammar Note

   "для + genitive" = "suitable for"

4. Я хочу записаться на индивидуальное занятие.

   Ya khochu zapisat'sya na individual'noye zanyatiye.

   I'd like to book a private session.

   Usage

   Booking a private yoga or wellness session

   Grammar Note

   "на + accusative" specifies what you're booking

5. Где можно взять напрокат коврик для йоги?

   Gde mozhno vzyat' naprokat kovrik dlya yogi?

   Where can I rent a yoga mat?

   Usage

   Asking where to rent a yoga mat

   Grammar Note

   "для + genitive" = "for yoga"

6. Какой стиль йоги преподаётся? (хатха / виньяса / инь / аштанга)

   Kakoy stil' yogi prepodayotsya? (Khatkha / Vin'yasa / In' / Ashtanga)

   What style of yoga is this? (Hatha / Vinyasa / Yin / Ashtanga)

   Usage

   Asking about the style of yoga taught

   Grammar Note

   Passive "преподаётся" = "is taught"

7. У меня травма колена / спины — есть ли модифицированные упражнения?

   U menya travma kolena / spiny — yest' li modifitsirovannyye uprazhneniya?

   I have a knee / back injury — do you have modifications?

   Usage

   Informing the instructor of an injury and asking for modifications

   Grammar Note

   "У меня" = "I have" (injury)

8. Есть ли занятия по медитации?

   Yest' li zanyatiya po meditatsii?

   Is there a meditation session available?

   Usage

   Asking if meditation sessions are offered

   Grammar Note

   "по + dative" = "class in / on meditation"

9. Сколько длится занятие?

   Skol'ko dlitsya zanyatiye?

   How long is the class?

   Usage

   Asking about the class duration

   Grammar Note

   "сколько" = "how much/long"

10. Можно прийти без записи?

    Mozhno priyti bez zapisi?

    Can I drop in without a reservation?

    Usage

    Asking if walk-in attendance is possible

    Grammar Note

    "без + genitive" = "without"

11. Есть ли сауна или парная?

    Yest' li sauna ili parnaya?

    Is there a sauna or steam room?

    Usage

    Asking about sauna or steam room availability

    Grammar Note

    "Есть ли" = "is there / do you have"

12. Инструктор был замечательный, спасибо!

    Instruktor byl zamechatel'nyy, spasibo!

    The instructor was wonderful — thank you!

    Usage

    Complimenting the instructor after class

    Grammar Note

    Past tense "был" = "was" (masculine)

13. Что нужно принести?

    Chto nuzhno prinesti?

    What do I need to bring?

    Usage

    Asking what to bring to the class

    Grammar Note

    "Что нужно + infinitive" = "what is needed / what should I bring"

14. Есть ли раздевалка / шкафчики?

    Yest' li razdevalka / shkafchiki?

    Is there a changing room / locker?

    Usage

    Asking about changing rooms and lockers

    Grammar Note

    "Есть ли" = "is there / are there"

15. Есть ли ретрит-пакет?

    Yest' li retrit-paket?

    Do you offer a retreat package?

    Usage

    Asking about retreat packages

    Grammar Note

    "Есть ли" = "is there / do you offer"

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